ADVERTISEMENT
Garlic is known for its effectiveness in treating respiratory issues like cough, asthma, and congestion. When boiled in milk, the soothing effect of the milk helps to calm the throat, while garlic works to clear mucus and combat any bacterial or viral infections in the respiratory tract.
6. Natural Detoxifier
Garlic has detoxifying properties that help cleanse the body of toxins, while milk aids in neutralizing acidity. Together, they can provide a natural way to detoxify your body, promote healthy liver function, and support kidney health.
7. Enhances Skin Health
The antimicrobial properties of garlic can help fight skin conditions like acne, eczema, and psoriasis. Drinking garlic-infused milk regularly may help purify the blood and improve the overall appearance of your skin.
How to Prepare Garlic Milk:
Ingredients:
2-3 cloves of garlic
1 cup of milk
Directions:
ADVERTISEMENT
