Boiling Garlic in Milk: A Simple Health Boost You Need to Try

Introduction
Garlic has been cherished for centuries due to its powerful medicinal properties. But did you know that boiling garlic in milk can offer even more health benefits? This simple home remedy is packed with nutrients and compounds that can enhance your well-being. Here's why you should consider making it a part of your routine.

Ingredients

2-3 cloves of garlic (peeled and smashed)

1 cup milk (any type you prefer)

How to Make

Prepare the Garlic