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In serving glasses, layer chia mixture, banana slices, raspberry puree, and whole raspberries.
Repeat the layers until the glasses are filled.
Garnish and Set:
Top with banana slices, fresh raspberries, and mint leaves for a refreshing touch.
Refrigerate for at least 3 hours to allow the layers to set before serving.
Prep Time: 15 minutes
Cooking Time: 0 minutes
Total Time: 3 hours 15 minutes
Servings: 3
Kcal: 260 kcal per serving
Enjoy this creamy, fruity parfait that’s perfect for breakfast, a healthy snack, or even dessert! It’s an easy-to-make, nutrient-packed treat with antioxidants, fiber, and a touch of sweetness from honey or agave syrup.
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