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5-Minute Face Lift Routine: Natural Lift with Face Yoga

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Smile as wide as you can without showing your teeth. Place your fingers lightly on the tops of your cheeks and gently lift upwards while keeping your smile. Hold for 5 seconds, then relax. Repeat 10 times.

The Forehead Smoother (1 minute)
Place both hands on your forehead, fingers spread. Apply gentle pressure and sweep your fingers outward towards your temples, as if smoothing away tension. Repeat this motion slowly 10-15 times.

Jawline Definer (1 minute)
Tilt your head back slightly, close your lips, and push your lower jaw forward. Feel the stretch under your chin and hold for 5 seconds. Release and repeat 10 times.

Eye Brightener (1 minute)
Place your index fingers gently under your eyebrows. Push your eyebrows up while trying to close your eyes. Hold the resistance for 5 seconds, then relax. Repeat 10 times.

Final Tip: Stay Consistent!
For best results, practice this routine daily. Pair it with proper hydration, a healthy diet rich in fruits and vegetables, and enough sleep to support your skin’s natural glow. No harsh ingredients, no needles — just your own hands and a few peaceful minutes for yourself!

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