ADVERTISEMENT
Squeeze the juice from one fresh lemon.
Peel and grate 1-2 inches of fresh ginger root.
If using fresh turmeric, grate about half a teaspoon, or use ground turmeric if that's easier.
Mix the Drink:
In a cup of warm water (around 8 oz), combine the lemon juice, grated ginger, and turmeric. Stir well to ensure everything is blended.
Optional Additions:
If desired, you can add a pinch of cayenne pepper for an extra metabolism boost or a teaspoon of honey for sweetness.
Drink It:
Drink this fat-burning drink first thing in the morning on an empty stomach to kickstart your metabolism.
Why It Works:
ADVERTISEMENT
