ADVERTISEMENT

ADVERTISEMENT

Soothing Sips: Natural Honey & Onion Syrup for Coughs and Chest Congestion

ADVERTISEMENT

Dosage: Take 1 tablespoon every few hours during bouts of coughing or congestion. For children over 1 year old, use 1 teaspoon.

Storage: Store in the refrigerator in a sealed jar. Discard after 5–7 days or if it smells off.

Serving Suggestion: Add a spoonful to warm (not hot) tea or water for extra relief.

Variations:

Garlic Boost: Add 1–2 crushed garlic cloves for a more potent immune-enhancing blend.

Lemon Addition: Include slices of lemon for added vitamin C and throat-soothing power.

Spiced Option: A pinch of cinnamon or grated ginger can bring added warmth and decongestant effects.

FAQ:
Q: Can children take this syrup?
A: Yes, but only children over 1 year old, due to the risk of botulism with raw honey in younger infants.

Q: Does it really work?
A: While not a replacement for medical care, this syrup can naturally reduce coughing, thin mucus, and ease throat irritation.

Q: How often can I take it?
A: Up to 4–5 times per day as needed, especially during active coughing spells.

Q: Can I reuse the onion slices?
A: It’s best to make a fresh batch each time. The onions lose potency after one infusion.

Let me know if you’d like this turned into a printable herbal remedy card or shared as part of a wellness recipe collection!

 

ADVERTISEMENT

ADVERTISEMENT