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Prepare the Oats: In a bowl, soak the rolled oats in milk or water for about 10–15 minutes until they soften.
Make the Egg Mix: In a separate bowl, beat the eggs. Add salt, pepper, and finely chopped onion (plus any optional vegetables).
Combine: Mix the soaked oats into the beaten eggs. Stir until well combined.
Cook: Heat a non-stick skillet over medium heat and lightly grease it with oil or cooking spray. Pour in a ladleful of the oats-egg mixture and spread it evenly.
Flip & Finish: Cook for 2–3 minutes on one side until golden brown, then flip and cook the other side until fully set.
Serve: Serve hot, with a side of yogurt or a fresh salad for extra nutrients.
Serving and Storage Tips:
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