Red Onion & Egg Scramble

Serving: Serve this scramble with a side of avocado, whole-grain toast, or a light salad to round out the meal.

Storage: If you have leftovers, store them in an airtight container in the fridge for up to 2 days. Reheat in the microwave or on the stovetop with a bit of olive oil to keep it moist.

Variations:
Add more vegetables: You can add spinach, bell peppers, or tomatoes to this scramble for more flavor and nutrients.

Spicy twist: Add a pinch of red pepper flakes or chopped jalapeños for some heat.

FAQ:
Can I use white onions instead of red onions? Yes, you can substitute white onions, but red onions have higher antioxidant levels, which provide extra benefits for managing blood sugar.

Can I make this recipe in advance? You can prep the onions ahead of time and store them in the fridge, but for the freshest taste and texture, it’s best to cook the eggs just before serving.

This Red Onion & Egg Scramble is an excellent way to stabilize your energy and support your overall health, all while enjoying a delicious meal! Let me know how it turns out, or if you'd like other ideas for blood sugar-friendly meals.