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Introduction
Skip the store-bought sugar-laden spreads and try this wholesome, easy-to-make blueberry chia seed jam instead. Made with just a few ingredients and no added sugar, it’s a guilt-free way to enjoy fruity flavor on toast, oatmeal, yogurt, and more. Chia seeds naturally thicken the jam while adding a nutritional boost of fiber and omega-3s!
Ingredients
2 cups (300g) blueberries, fresh or frozen
3 tablespoons (36g) chia seeds
1/4 cup (60ml) water
1 tablespoon (15ml) lemon juice
Optional: A pinch of cinnamon or a drop of vanilla extract
How to Make
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