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Mix the Dry Ingredients: In a bowl, combine the pumpkin seeds, raisins, and ground flaxseed. These ingredients are packed with nutrients like omega-3 fatty acids, antioxidants, and essential minerals that support joint and bone health.
Add the Honey: Gradually add the homemade honey to the dry mixture. Stir well to ensure everything is evenly coated and the mixture becomes cohesive. Honey has anti-inflammatory properties that can help soothe sore joints.
Store Properly: Transfer the mixture into a glass jar with a lid. Store it in a cool, dry place to keep it fresh. The remedy will last for several weeks if stored correctly.
How to Use the Remedy:
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