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Remove the tea from heat and let it cool slightly.
Strain and Serve:
Strain the tea to remove the cinnamon stick and bay leaves.
If desired, add lemon juice and honey for extra flavor.
Drink:
Drink one cup in the morning before breakfast and another before bed for the best results.
Why This Tea Works for Weight Loss
This tea combines the benefits of both cinnamon and bay leaves, helping to naturally support digestion, reduce bloating, and regulate metabolism. It also helps control cravings, making it easier to maintain a balanced diet without feeling deprived. This simple, easy-to-make tea can be a sustainable addition to your routine, without the need for drastic diets or intense exercise plans.
Tips for Maximum Effectiveness:
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