ADVERTISEMENT
Introduction:
Simple, refreshing, and incredibly effective — lemon water has been a trusted wellness ritual for generations. Just one glass each morning can unlock a host of health benefits, from detoxifying the body to supporting digestion and even enhancing your skin's glow. It's not just a wellness trend — it's a time-tested tonic backed by both tradition and science. If you haven’t made lemon water part of your daily routine yet, here are 13 reasons to start today.
Ingredients:
1 fresh lemon
1 cup (8 oz) of warm or room-temperature filtered water
(Optional: a pinch of Himalayan salt, a dash of turmeric, or a teaspoon of raw honey for added benefits)
How to Make:
ADVERTISEMENT
