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Chewing raw garlic has been a popular natural remedy for centuries, known for its potent medicinal properties. Garlic is packed with compounds like allicin, which has been shown to have a wide range of health benefits. Here are some of the potential health benefits of chewing raw garlic:
1. Boosts Immune System
Garlic is known for its antimicrobial and immune-boosting properties. Regular consumption can help fight off common colds, infections, and even more serious health conditions by strengthening your body's natural defenses.
2. Reduces Blood Pressure
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