Instant Comfort: A Natural 3-Ingredient Pain Relief Blend You Can Make at Home

Mix Ingredients: In a small bowl, combine turmeric powder and black pepper. Add the honey and mix until it forms a smooth, golden paste.

Optional Liquid Add-In: You can dilute the paste with warm water or milk (preferably plant-based or dairy) to make a drinkable tonic.

Use Immediately: Consume 1 teaspoon of the mixture as needed—up to 2 times daily for pain relief.

Serving and Storage Tips: