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Wash all ingredients thoroughly.
Cut the carrots, apple, and ginger into small pieces to fit your juicer or blender.
If using a juicer, add the carrots, oranges, apple, and ginger and juice until smooth.
If using a blender, blend all ingredients with the water until smooth, then strain if desired for a juice-like consistency.
Pour into a glass, give it a stir, and enjoy immediately for maximum freshness and nutrients!
Why It Works
This juice combines powerful, natural ingredients that work together to boost your immune system, promote gut health, and support respiratory health. By including ingredients like carrots for white blood cell support, oranges for vitamin C, apples for antioxidants, and ginger for antiviral properties, this drink is a natural way to stay healthy and fend off common viruses like HMPV (Human Metapneumovirus) and the flu.
With no added sugars or artificial ingredients, it’s a wholesome, nourishing beverage perfect for keeping your immune system strong year-round. Drink it regularly to ensure you're getting the best from nature’s own defenses!
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