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Healing Onion and Banana Drink for Joint and Bone Relief

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Peel and chop the onion. Place in a pot with 1 cup of water and boil for about 5 minutes until the onion softens.

Blend the Ingredients:
Let the boiled onion and water cool slightly. Add to a blender with the ripe banana and honey. Blend until smooth.

Drink Immediately:
Pour into a glass and enjoy. For best results, drink once daily in the morning, on an empty stomach if possible.

Serving and Storage Tips

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