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Daily intake may help reduce joint stiffness and pain, making movement easier over time.
Enhances Nutrient Absorption:
This drink can help your body better absorb calcium and other nutrients important for bone and joint strength.
Ingredients
1 medium-sized onion
1 ripe banana
1 cup of water
1 teaspoon honey (optional, for taste)
How to Make
Boil the Onion:
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