ADVERTISEMENT
Ready to start using fig leaves for blood sugar management? Here’s a simple recipe for fig leaf tea:
Ingredients:
3-5 fresh or dried fig leaves
2 cups of water
Honey or lemon (optional, for taste)
Instructions:
Boil the water and add the fig leaves.
Let the mixture simmer for 10-15 minutes to allow the nutrients to infuse.
Strain the liquid and let it cool slightly.
For taste, you can add honey or lemon, but this is optional.
Drink 1 cup in the morning and another before meals for the best results.
When Will You Start Seeing Results?
ADVERTISEMENT