ADVERTISEMENT

ADVERTISEMENT

Gut-Cleansing Herbal Teas: Boost Digestion with These Delicious Recipes

ADVERTISEMENT

Serving: Best served immediately after steeping. This tea is refreshing and invigorating, making it perfect for after meals.

Storage: You can store any extra tea in the fridge for up to 24 hours, but it’s best enjoyed fresh.

Variations:
Apple Tea: Add a dash of cinnamon for a warm, spiced twist.

Mint Tea: Try adding ginger slices for an extra boost of digestive support.

Sweeten Naturally: Instead of honey, try stevia or agave syrup for a sugar-free option.

FAQ:
Can these teas be enjoyed cold? Yes, you can let them cool down and enjoy them iced for a refreshing gut-cleansing drink.

How often should I drink these teas? For best results, try drinking a cup daily to support digestion and gut health.

Can I use dried herbs instead of fresh? Yes, dried rosemary and mint will work as well. Use about half the amount if using dried herbs.

Enjoy these delicious and healthy herbal teas for a naturally cleaner and more balanced gut!

ADVERTISEMENT

ADVERTISEMENT