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Gut-Cleansing Herbal Teas: Boost Digestion with These Delicious Recipes

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Boil the Water: Start by boiling 500 ml of water in a kettle.

Steep the Tea: Add the black tea bag, mint sprigs, and a slice of lemon to a teapot or a large mug.

Pour Boiling Water: Pour the boiling water over the ingredients and let them steep for about 5 minutes.

Remove Tea Bag and Mint: After steeping, remove the tea bag and mint sprigs to prevent over-steeping, which can make the tea bitter.

Add Honey (Optional): Stir in the honey for a touch of sweetness, if desired.

Enjoy: Sip this warm tea to soothe and cleanse your digestive system.

Serving and Storage Tips:

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