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1-inch piece of fresh ginger, peeled and sliced
2 cups of water
1 teaspoon of honey (optional)
A squeeze of fresh lemon (optional for added flavor)
Instructions:
Bring 2 cups of water to a boil.
Add the sliced ginger and let it simmer for 10 minutes.
Remove from heat and strain into a cup.
Add a teaspoon of honey or a squeeze of lemon for extra flavor, if desired.
Sip and enjoy the natural energy boost!
The Benefits of Ginger
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