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Mix chopped garlic and olive oil in warm water.
Drink this mixture every morning on an empty stomach for enhanced circulation and joint support.
Why it works: This drink purifies the blood, reduces pain, and prevents further varicose vein formation.
Extra Tips for Best Results:
Elevate your legs for 15 minutes daily to boost circulation.
Stay hydrated to help reduce vein swelling.
Avoid sitting or standing for too long; take breaks every hour to move.
Consider wearing compression socks for extra support.
By consistently following this routine, you can enjoy reduced swelling, less joint pain, and improved circulation in a natural way.
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