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Avoid Irritants: Stay away from smoke, pollution, or any allergens that could further irritate your lungs.
Healthy Diet: Eating a diet rich in antioxidants, like fruits and vegetables, can help strengthen your immune system and support lung health.
Breathing Exercises: Practice deep breathing exercises to help improve lung function and clear out any residual mucus.
Conclusion:
With these simple and natural steps, you can clear your lungs and stop coughing in just three days. By staying hydrated, using steam, incorporating natural expectorants, and getting enough rest, your body will be able to recover and get back to feeling your best. If symptoms persist or worsen, consult a healthcare professional for further evaluation. Take control of your health today, and breathe easy once again!
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