ADVERTISEMENT
Wash the apple thoroughly. Remove the core and cut it into small cubes with the skin on for maximum nutrient retention.
Boil the Mixture:
Place the apple cubes in a small pot, add 300 ml of water, and bring it to a boil.
Add the Cloves:
Once the water is boiling, add the 3 cloves to the pot. Let the mixture simmer for a few minutes.
Cool and Drink:
Allow the mixture to cool slightly before drinking. Strain the liquid if desired, and then consume the healing liquid before bedtime.
Recommendation:
For maximum benefits, it’s recommended to drink this remedy before sleeping. This will help to relax the body, improve your immunity, and enhance your metabolism overnight.
Benefits of the Remedy:
ADVERTISEMENT
