Best Morning and Evening Tea for Health: Garlic, Turmeric, Onion, Ginger, Cinnamon, and Guava Leaf Tea

Morning: Start your day with this tea to boost your immune system and support digestion.

Evening: Drink after dinner to aid in digestion and promote a restful night's sleep.

Health Benefits Recap:
Boosts immunity and fights infections.

Supports digestion and reduces bloating.

Reduces inflammation and helps with pain relief.

Regulates blood sugar and supports heart health.

Improves skin health and detoxifies the body.

Would you like more details on the benefits of any of these ingredients, or suggestions for other ways to incorporate them into your routine?