Bay Leaves and Lemon: A Simple Remedy to Stop Coughing and Cleanse Your Lungs

Drink a warm cup of this tea twice a day—once in the morning and once before bed. For best results, continue this routine for at least three days to help clear your respiratory system.

Additional Tips for Lung Health
Stay Hydrated: Drinking plenty of water helps thin mucus, making it easier to expel.

Steam Inhalation: For added relief, you can inhale steam from bay leaves or essential oils.

Avoid Mucus-Thickening Foods: Try to steer clear of cold or processed foods, as they can thicken mucus and exacerbate coughing.

This simple bay leaf and lemon remedy not only calms coughing but also helps cleanse your lungs. Stick with it for a few days, and you might notice significant improvements!