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The natural compounds in bay leaf oil can ease nerve-related pain and help muscles relax.
3 Natural Bay Leaf Remedies
☕ 1. Bay Leaf Tea for Joint Pain
Drinking bay leaf tea helps fight inflammation from within and promotes joint flexibility.
Ingredients:
3–4 dried bay leaves
2 cups water
1 tsp honey (optional)
Instructions:
Boil bay leaves in water for 10 minutes.
Strain and let cool slightly.
Drink 1–2 cups per day.
Tip: Drink on an empty stomach for maximum absorption.
💆 2. Bay Leaf Oil Massage for Sore Muscles
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