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Bay Leaf for Pain Relief: Natural Support for Joints, Muscles & Mobility

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The natural compounds in bay leaf oil can ease nerve-related pain and help muscles relax.

3 Natural Bay Leaf Remedies
☕ 1. Bay Leaf Tea for Joint Pain
Drinking bay leaf tea helps fight inflammation from within and promotes joint flexibility.

Ingredients:

3–4 dried bay leaves

2 cups water

1 tsp honey (optional)

Instructions:

Boil bay leaves in water for 10 minutes.

Strain and let cool slightly.

Drink 1–2 cups per day.

Tip: Drink on an empty stomach for maximum absorption.

💆 2. Bay Leaf Oil Massage for Sore Muscles

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