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Garlic has antibacterial, antifungal, and immune-boosting effects.
Ginger soothes the throat, reduces inflammation, and has antimicrobial properties.
Honey has soothing and antimicrobial properties, making it great for coughs.
Lemon is packed with vitamin C, which supports the immune system.
Important:
Always consult with a healthcare professional before trying new remedies, especially if you have pre-existing conditions or are on medication.
While natural remedies can provide relief, severe or persistent symptoms should be addressed by a medical professional.
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