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Cloves are a natural remedy for clearing congestion and easing breathing. They can help reduce symptoms of coughs, colds, and asthma by acting as an expectorant and soothing irritation in the throat.
7. Regulates Blood Sugar Levels 🍭
Research has shown that cloves may help regulate blood sugar levels, making them beneficial for those with diabetes. They can improve insulin sensitivity and help manage blood sugar spikes after meals.
8. Promotes Better Sleep & Reduces Stress 😴
Cloves calm the nervous system, helping to reduce anxiety and stress. Drinking warm clove tea before bed promotes relaxation and supports deep, restful sleep, making it a natural remedy for insomnia.
9. Fights Infections 🦠
Cloves have powerful antimicrobial properties that help fight infections, both internally and externally. They can be used to treat cuts, wounds, or skin infections by applying diluted clove oil directly to the affected area.
10. Repels Mosquitoes, Ants, and Flies 🦟
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