What Happens After 7 Days of Honey + Garlic:

Ingredients:

1 clove of raw garlic (chopped or crushed)

1 teaspoon of raw honey

Instructions:

Let the chopped garlic sit for 10 minutes to activate its allicin.

Mix it with honey and swallow it on an empty stomach.

Follow with a glass of warm water if needed.

⚠️ A Few Notes:
The taste is strong, but the health payoff can be worth it.

If you're on medication (especially for blood pressure or blood thinners), check with your doctor first.

Stick with raw, unprocessed honey and fresh garlic for best results.

Would you like a printable 7-day honey and garlic challenge to track your progress?