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Introduction
Imagine starting your day with a tea that awakens your senses and supports your body’s health. Or winding down after dinner with a soothing brew that aids digestion and detoxification. This incredible tea blend, made from garlic, turmeric, onion, ginger, cinnamon, and guava leaf, is packed with health benefits. It's not only rich in antioxidants and anti-inflammatory properties, but it also supports digestion, boosts immunity, and detoxifies your body. Here’s why this powerhouse combination deserves a place in your routine.
Ingredients:
2-3 cloves of garlic (crushed)
1-inch piece of fresh turmeric root (or 1 teaspoon of turmeric powder)
1/2 medium onion (sliced)
1-inch piece of fresh ginger root (or 1 teaspoon of ground ginger)
1 small cinnamon stick (or 1/2 teaspoon of ground cinnamon)
4-5 guava leaves (fresh or dried)
3-4 cups of water
Honey (optional, for sweetness)
How to Make:
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