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Introduction
Liver inflammation can quietly impact your energy, digestion, and overall health. Thankfully, nature provides gentle ways to support healing—especially through magnesium, a mineral known to reduce inflammation and support liver detox. These magnesium-rich juice blends are not only refreshing, but they help soothe the liver, promote better function, and flush out toxins—all with ingredients you can find at your local market.
Ingredients (Top Juice Combinations)
1. Green Detox Juice
1 cup spinach (high in magnesium)
1 cucumber
1 green apple
Juice of 1 lemon
1/2 inch fresh ginger
1 cup water
2. Beet-Carrot Citrus Juice
1 small beet (supports liver health)
2 medium carrots
1 orange (magnesium + vitamin C)
1/2 cup water
3. Tropical Magnesium Boost
1/2 cup papaya (magnesium + enzymes)
1 banana (magnesium-rich)
1/2 cup coconut water
Juice of 1 lime
4. Avocado Spinach Smoothie (Juice-Like)
1/2 avocado
1 handful spinach
1 kiwi
1/2 cup almond milk (fortified with magnesium)
Optional: 1 tsp chia seeds
How to Make
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