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Single Serving: This recipe makes 1 glass and is best consumed fresh.
Prep Tip: If you want to save time in the morning, you can chop parsley the night before and store it in an airtight container in the fridge.
Storage: If absolutely needed, store the blended parsley water (without lemon juice) in a sealed jar for up to 24 hours in the refrigerator. Add lemon juice fresh before drinking.
Variations
Add ginger: A small slice of fresh ginger can boost anti-inflammatory properties and enhance flavor.
Include cucumber: Toss in a few cucumber slices for a hydrating twist.
Sweet hint: Add a teaspoon of raw honey if the flavor is too strong for your liking.
FAQ
Q: Can I drink this any time of day?
A: For best results, drink it on an empty stomach in the morning to maximize absorption and detox benefits.
Q: Can I use dried parsley instead of fresh?
A: Fresh parsley is recommended for maximum effectiveness. Dried parsley won’t provide the same hydration and enzyme benefits.
Q: How soon will I notice results?
A: Many people feel less bloated and more energized within a few days. Consistency is key!
Q: Is it safe to drink every day?
A: Yes, for short detox periods (like 5 days). Always consult your doctor if you have existing health conditions.
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