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Wash and Prep: Rinse the parsley thoroughly and roughly chop it.
Blend: Add chopped parsley and 1 cup of water into a blender. Blend until smooth.
Strain (optional): For a smoother texture, strain the mixture using a fine mesh sieve or cheesecloth.
Add Lemon Juice: Stir in the juice of one freshly squeezed lemon.
Drink Up: Consume the drink first thing in the morning on an empty stomach.
Routine: Drink daily for 5 days. Then take a break for several days before repeating.
Serving and Storage Tips
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