Crispy Vegan Quinoa Patties – Better Than Meat!

Looking for a hearty, flavorful, and plant-based alternative to meat patties? These crispy quinoa patties are packed with protein, totally gluten-free, and come together easily with pantry staples. Whether served in a bun, over salad, or with a dipping sauce, they’re satisfying and delicious—no meat required.

Ingredients:
1 cup cooked quinoa (cooled)

1/2 cup chickpeas or white beans, mashed

1/4 cup grated carrot

1/4 cup finely chopped onion

2 cloves garlic, minced

2 tablespoons ground flaxseed + 5 tablespoons water (flax egg)

1/4 cup gluten-free breadcrumbs or oat flour

1 tablespoon nutritional yeast (optional, for a cheesy flavor)

1 teaspoon smoked paprika

1/2 teaspoon cumin

Salt and black pepper, to taste

Olive oil or avocado oil, for pan-frying

How to Make:
Prepare the flax egg: