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It's important to note that the idea of "cleansing" organs like the kidney, liver, and lungs through specific remedies or detoxes is a bit controversial and not universally supported by medical science. However, there are ways to support the natural detoxification processes of these organs through a healthy lifestyle and diet. Here's a breakdown of how each organ supports detoxification and some tips to keep them functioning optimally:
Kidneys
The kidneys filter waste and excess substances from the blood to create urine. Supporting kidney health involves staying hydrated and consuming foods rich in antioxidants and essential nutrients.
Tips for Kidney Health:
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