The Hidden Power of Guava Leaves

While guava fruit gets a lot of attention, its leaves are packed with surprising benefits. Used for centuries in traditional medicine, these humble leaves are loaded with antioxidants, anti-inflammatory agents, and even antibacterial properties.

Key Benefits of Guava Leaves
Supports Digestive Health
Guava leaf tea is often used to reduce bloating, relieve constipation, and treat diarrhea. Its antimicrobial properties help keep gut bacteria balanced.

Regulates Blood Sugar
Some studies suggest that guava leaf extract can help lower blood sugar levels — especially helpful for managing type 2 diabetes.

Improves Heart Health