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Boil Ginger: Bring 1.5 cups of water to a boil. Add ginger and simmer for 10 minutes.
Add Lemon & Honey: Remove from heat. Stir in fresh lemon juice and honey if using.
Serve Warm: Drink in the morning or before bed for the best results.
What to Expect
✅ Clearer lungs & better breathing
✅ Relief from coughing or throat irritation
✅ Improved immunity and fewer colds
✅ A natural energy boost
Bonus Tips
Daily Prevention: 1 cup a day
When Sick: 2–3 cups a day
Pair With: Fresh air, deep breathing, and light exercise for enhanced results
No chemicals. No side effects. Just nature’s gentle support for your lungs and immune system.
Let me know if you'd like a printable version or a label-style recipe card!
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