Garlic, Honey, and Cloves Immune-Boosting Remedy

Daily Dose: Take 1 teaspoon of the mixture on an empty stomach to boost your immune system.

For Colds/Flu: If you're battling a cold or flu, take 1 teaspoon up to three times a day until symptoms subside.

Health Benefits:
Garlic: Known for its powerful immune-boosting, antibacterial, and antiviral properties. It can help combat illness, infections, and inflammation.

Honey: A natural cough suppressant that provides relief for sore throats. It also contains antioxidants that promote overall wellness.

Cloves: Rich in antioxidants, antimicrobial properties, and can help in preventing infections.

Additional Tips:
Honey Quality: Use raw, organic honey for the best medicinal properties, as it retains more nutrients compared to processed honey.

Mellow the Flavor: If the taste of garlic is too strong, try mixing the remedy with warm water or tea to soften the flavor.

Consultation for Blood Thinners: Garlic can thin the blood, so consult with your healthcare provider before using this remedy if you are on blood-thinning medications or have upcoming surgeries.

Incorporating this powerful remedy into your routine can provide a natural and effective way to support your immune system and combat illness. Enjoy the health benefits of this age-old mixture and make it part of your holistic approach to wellness!