Say Goodbye to Swelling with Parsley Tea

Ingredients:

1 handful of fresh parsley (or 1 tablespoon dried parsley)

2 cups hot water

½ teaspoon lemon juice (optional, for extra detox benefits)

Instructions:

Chop Fresh Parsley: If using fresh parsley, chop it into smaller pieces. Place it in a cup or mug.

Steep in Hot Water: Pour 2 cups of hot water over the parsley and allow it to steep for about 10 minutes.

Strain and Add Lemon Juice (Optional): After steeping, strain the tea and add lemon juice for additional detox benefits if desired.

Drink and Enjoy: Drink 1-2 cups of warm parsley tea per day for the best results.

Serving and Storage Tips:

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