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Rosemary Foot Rub: A Natural Remedy for Relaxation and Better Health

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Prepare the Oil: Warm up your olive oil or coconut oil slightly—just enough to be comfortably warm, not hot.

Infuse the Rosemary: Add the rosemary (fresh or dried) to the warm oil and let it steep for a few minutes. This allows the oil to absorb the natural properties of the rosemary.

Strain and Apply: Strain out the rosemary, then gently massage the infused oil onto your feet. Focus on areas like the arches and heels where tension can build up.

Relax: For a soothing effect, slip on a pair of cozy socks after massaging the oil into your feet and relax for a while.

Serving and Storage Tips:

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