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Rosemary Foot Rub: A Natural Remedy for Relaxation and Better Health

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Introduction:
Have you ever considered the powerful benefits of a simple kitchen herb like rosemary? Known for its aromatic flavor in cooking, rosemary is much more than a seasoning—it can be a rejuvenating natural remedy. A simple massage of rosemary oil on your feet can help improve circulation, reduce swelling, relax muscles, and more. And the best part? It’s a budget-friendly option that can save you money on store-bought products!

Ingredients:
A small handful of fresh rosemary (or 1 teaspoon dried rosemary)

Olive oil or coconut oil

Cozy socks (optional for extra relaxation)

How to Make:

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