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Prepare the Carrots: Juice or blend the carrots until smooth.
Add Lemon Juice: Squeeze the juice of half a lemon into the carrot mixture.
Mix: Stir well. If you blended the carrots, strain the mixture for a smoother texture or leave it as-is for extra fiber.
Drink: Consume it fresh in the morning on an empty stomach for maximum benefits.
How Often to Drink:
Drink once daily in the morning, preferably on an empty stomach.
Continue for 2 weeks, then take a break or repeat as needed.
What You Might Notice:
Reduced bloating and a feeling of lightness
More energy throughout the day
Improved digestion and regularity
This natural drink is a gentle and simple way to support your liver without pills or chemicals. Enjoy the process of cleansing with nature's goodness!
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