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A garlic paste can help provide a direct, concentrated treatment for your nails, encouraging strength and growth.
How to Use:
Crush a few garlic cloves to make a paste.
Mix the paste with a small amount of coconut oil or honey to help with application.
Apply this paste directly to your nails and cuticles.
Leave it on for about 20 minutes before rinsing it off with warm water.
How Often: Use this treatment once a week for visible results.
Why Garlic Works for Nails
Garlic is rich in vitamins and minerals like Vitamin C, B6, and sulfur compounds, which help promote strong and healthy nails. The sulfur in garlic also helps in the production of keratin, a protein that makes up the majority of your nails, which can prevent breakage and promote growth.
By incorporating these garlic-based treatments into your routine, you can give your nails the nourishment they need to grow stronger and faster!
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