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A High-Protein, Nutritious Breakfast to Keep You Energized!
Introduction:
Tuna & avocado toast with scrambled eggs is the perfect high-protein breakfast to fuel your day. This quick and easy recipe combines healthy fats, lean protein, and a creamy texture, ensuring you stay full and energized throughout the morning. With minimal prep time, it's an ideal choice for those busy mornings when you need a satisfying meal.
Ingredients:
For the Tuna & Avocado Toast:
2 slices whole-grain or sourdough bread
1 small avocado (mashed)
1 can (5 oz) tuna (drained)
2 tbsp cream cheese or Greek yogurt
½ tsp salt
½ tsp black pepper
½ tsp lemon juice
For the Scrambled Eggs:
2 large eggs
1 tbsp milk (optional, for creaminess)
½ tbsp butter or olive oil
½ tsp salt
¼ tsp black pepper
How to Make:
Prepare the Toast:
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