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In a bowl, whisk eggs with milk, salt, and black pepper.
Heat butter in a non-stick pan over medium-low heat.
Pour the eggs into the pan and stir gently until soft and fluffy.
Sauté the Chicken Sausage:
Heat olive oil in a pan over medium heat.
Add the sliced chicken sausage and cook for 3-4 minutes, until golden brown.
Sauté the Spinach:
In the same pan, add olive oil and fresh spinach.
Cook for 1-2 minutes until wilted, then season with salt and pepper.
Assemble & Serve:
Plate the scrambled eggs, sautéed sausage, and spinach.
Serve hot and enjoy this nutritious and easy breakfast!
Nutrition:
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Calories: ~350 per serving
Protein: ~30g per serving
This meal is perfect for starting your day on a healthy, satisfying note!
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