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Glow & Go: Three Easy Smoothie Recipes to Brighten Your Day

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Serve immediately for the freshest taste and texture.

For convenience, prep ingredients ahead and freeze in smoothie packs. Just add liquid and blend when ready.

Leftovers can be stored in the fridge for up to 24 hours, but separation may occur—give it a quick shake or stir.

Variations:
Boost with Protein: Add a scoop of protein powder, nut butter, or Greek yogurt to any smoothie.

Make it Creamier: Swap water for coconut milk or oat milk for a richer texture.

Tropical Twist: Toss in mango, kiwi, or passion fruit for more exotic flair.

Superfood Add-ins: Try flaxseeds, spirulina, or turmeric for extra nutrition.

FAQ:
Can I use frozen fruit instead of fresh?
Absolutely! Frozen fruit adds thickness and means you can skip the ice cubes.

Are these smoothies good for kids?
Yes! They’re naturally sweet and full of good-for-you ingredients. Let kids help choose fruit combos too!

Can I make these smoothies dairy-free?
All three recipes are dairy-free as written, but feel free to swap almond milk for any other plant-based alternative you prefer.

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