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Serving: Serve chilled over ice, and enjoy throughout the day for the best detox effect.
Storage: Keep refrigerated and consume within 24–36 hours for maximum freshness and potency.
Variations:
Berry Twist: Add a handful of blueberries or sliced strawberries for an antioxidant boost.
Citrus Blast: Swap lemon for lime or orange slices for a slightly sweeter and tangy flavor.
Herbal Infusion: Use basil instead of mint for a refreshing herbal twist.
FAQ:
How often should I drink this detox water?
– You can enjoy it daily! Aim for at least 3–4 glasses per day to stay hydrated and support your metabolism.
Can I reuse the ingredients for a second batch?
– Yes, you can refill the pitcher once with fresh water and let it steep again, but the flavor and potency will be lighter.
Is this safe to drink on an empty stomach?
– Yes, drinking a glass in the morning before meals can help jumpstart digestion and boost your metabolism.
Will this work alone for weight loss?
– Detox water supports weight loss as part of a healthy lifestyle. Combine it with balanced meals and regular physical activity for best results.
Sip your way to a healthier you—cheers to hydration, wellness, and natural weight loss!
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