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Prepare the Onion: Chop the onion and place it in a pot with 2 cups of water.
Boil: Bring the water and chopped onion to a boil, then simmer for 10-15 minutes.
Strain: Let the liquid cool slightly, then strain out the onion pieces.
Add Flavor and Benefits: Stir in the honey, lemon juice, and turmeric. This not only enhances the taste but also provides added health benefits.
Consume: Drink ½ cup of the mixture 2-3 times a day for the best results. Repeat for 3 days for optimal lung-cleansing effects.
Additional Tips for Faster Lung Cleansing:
Stay Hydrated: Drink plenty of water throughout the day to help flush out toxins and loosen mucus.
Steam Inhalation: Inhaling steam, especially with essential oils like eucalyptus or peppermint, can help open up your airways.
Avoid Dairy and Processed Foods: These can contribute to increased mucus production.
Deep Breathing Exercises: Help expand your lung capacity and promote clearer breathing.
Final Thoughts: This onion remedy is a natural, simple, and effective way to support your lungs, relieve coughing, and promote overall respiratory health. It’s a great choice if you’re dealing with frequent coughs, allergies, or respiratory irritation.
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