Avocado Cottage Cheese Toast

Toast the whole-grain or sourdough bread until golden and crispy.

Mash the Avocado:

In a bowl, mash the avocado with lemon juice, salt, and black pepper.

Assemble the Toast:

Spread the mashed avocado evenly over the toast. Top with cottage cheese, spreading it gently.

Garnish & Serve:

Sprinkle microgreens or sprouts over the top. Add chili flakes for extra flavor (optional).

Serve with cucumber slices on the side and enjoy!

Prep Time: 5 minutes
Total Time: 5 minutes
Calories: ~250 per serving
Protein: ~10g per serving
Enjoy this quick and healthy Avocado Cottage Cheese Toast—a delicious, nutrient-packed meal to start your day or as a satisfying snack!